Yoga Benefits for Babies, Toddlers and their Parents
Baby Itsy Bitsy Yoga® Benefits:
- Deepen the parent/child bond
- Help baby sleep longer and better
- Improve baby’s digestion and ease tummy troubles
- Relieve fussiness and colic
- Discover ways to enhance your baby’s motor development
- Strengthen the immune system
- Encourage neuromuscular development
Toddler Itsy Bitsy Yoga® Benefits:
- Deepen the parent/child bond
- Improve body-awareness
- Playfully relieve stress and frustration
- Increase your child’s attention span
- Provide an outlet for social interaction
- Nurture self-esteem and creativity
- Build a fit, healthy lifestyle
Parent/Caregiver Itsy Bitsy Yoga® Benefits:
- Discover your child’s personality and learning style
- Learn ways to calm your child
- Build your confidence as a parent
- Reduce your stress and anxiety
- Create memorable moments with your child
- Engage in a structured physical activity
- Get more sleep!